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Female fertility
Improve reproductive health and natural conception chances.
Recommended supplements (9)
Folic Acid (B9)High evidence
Essential for pregnancy and cell division.
💊 600mcg🕐 Morning🍽️ Any💡 ESSENTIAL. Methylfolate 600-800mcg minimum 3 months before conception
Vitamin D3High evidence
Essential for bones, immunity and mood.
💊 2000UI🕐 Morning🍽️ With fatty foods💡 Optimal levels associated with higher implantation rate
CoQ10 (Coenzyme Q10)Moderate evidence
Cellular energy and mitochondrial antioxidant.
💊 200mg🕐 Morning🍽️ With fatty foods💡 Improves oocyte quality especially in women >35 years
Omega-3 (EPA/DHA)High evidence
Essential fats for heart and brain.
💊 1000mg EPA+DHA🕐 Morning🍽️ With fatty foods💡 DHA essential for fetal brain development
IronHigh evidence
Essential mineral for oxygen transport.
💊 25mg🕐 Morning🍽️ Empty stomach💡 Prevent anemia before pregnancy. Check ferritin levels

Hierro con Vitaminas C, B12 y Ácido Fólico - 240 Cápsulas Veganas
HIVITAL
20.27€
0.08€/dose~3€/mo🚚 Free shipping
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Vegan Omega-3 (EPA+DHA)Moderate evidence
Complete vegan omega-3 from algae (EPA+DHA).
🕐 Morning🍽️ With fatty foods💡 Vegan alternative to fish omega-3. DHA essential for fetal brain development
DHA (Algal)Moderate evidence
Vegan omega-3 DHA from algae for brain and eye health.
🕐 Morning🍽️ With fatty foods💡 Vegan alternative to fish omega-3. DHA essential for fetal brain development
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