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Heart health

Protect the heart and improve circulation

Recommended supplements (12)

Vegan Omega-3 (EPA+DHA)Moderate evidence

Complete vegan omega-3 from algae (EPA+DHA).

🕐 Morning🍽️ With fatty foods💡 Vegan alternative to fish omega-3. Reduces triglycerides and protects the heart
DHA (Algal)Moderate evidence

Vegan omega-3 DHA from algae for brain and eye health.

🕐 Morning🍽️ With fatty foods💡 Vegan alternative to fish omega-3. Reduces triglycerides and protects the heart

Cellular energy and mitochondrial antioxidant.

💊 200mg🕐 Morning🍽️ With fatty foods💡 Protects the heart, especially useful with statins
Vitamin K2Moderate evidence

Directs calcium to bones, ideal complement to D3.

💊 200mcg🕐 Morning🍽️ With fatty foods💡 Prevents arterial calcification
TaurineModerate evidence

Amino acid for heart, muscles and brain.

💊 1000mg🕐 Evening🍽️ Any💡 Protects cardiac muscle
BerberineModerate evidence

Natural regulator of glucose and cholesterol.

💊 1000mg🕐 Morning🍽️ With food💡 Reduces LDL cholesterol and triglycerides
Vitamin EModerate evidence

Antioxidant for cell protection and skin.

💊 200UI🕐 Morning🍽️ With fatty foods💡 Mixed results in cardiovascular prevention

NAD+ precursor for cellular repair and longevity.

💊 500mg🕐 Morning🍽️ Empty stomach💡 NAD+ protects vascular endothelium in animal models

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