L-Tryptophan 500mg - 120 Capsules Vegan
Zenement 
💊 500 mg · 120 tomas
Component
Aminoacido esencial precursor de serotonina y melatonina. Puede mejorar sueno, estado de animo y reducir ansiedad. Mas suave que 5-HTP.
💡 Tomar con carbohidrato ligero (facilita paso al cerebro). Evitar con proteinas (compiten). 30-60 min antes de dormir.
⚠️ NO combinar con antidepresivos ISRS (riesgo sindrome serotoninergico). Mas seguro que 5-HTP pero mismas precauciones.
Reference dose
500-2000 mg
Product details
EspañaFeatures
💰 Cheaper alternatives
Other products from L-Triptofano
📚 Scientific evidence
Tryptophan depletion lowers mood, confirming its role as serotonin precursor.
Review confirming L-tryptophan efficacy as natural sleep aid at doses of 1-2g.
L-tryptophan (1-2g) reduces sleep latency and improves sleep quality.
Want to know if this product is right for you?
Take the personalized testSuplr may receive a commission for purchases made through the links on this page. This does not affect the price you pay or our recommendations, which are based exclusively on scientific evidence.