AKG (Calcium Alpha-Ketoglutarate)
Krebs cycle metabolite that declines with age. Supports energy metabolism and may reduce chronic inflammation.
What is it for?
💡 Absorption: The Ca-AKG form is the one studied for longevity. Take on empty stomach. 300-1000mg/day.
⚠️ Caution: Generally safe. Natural body metabolite.
Recommended doses
Range: 300 – 1000 mg
Ca-AKG (Calcium Alpha-Ketoglutarate). On an empty stomach
📚 Scientific references (3)▼
Protocolo de ensayo clínico aleatorizado doble ciego con Ca-AKG 1g/día vs. placebo durante 6 meses en 120 adultos de 40-60 años, midiendo reducción de la edad biológica por metilación del ADN.
Estudio observacional de 42 individuos tomando alfa-cetoglutarato de calcio con vitaminas que mostró reducción promedio de 8 años en la edad biológica según el test de metilación TruAge.
Estudio Buck Institute. Ca-AKG extendio vida saludable en ratones un 12%, redujo fragilidad y mejoro salud metabolica.
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