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Plants & Fungi 20% confidence · 3 studies

Ashitaba

Japanese plant with unique chalcone compounds. Promotes cellular autophagy, antioxidant and anti-inflammatory.

Morning Any +18 years

What is it for?

Absorption: Chalconoids are the active compounds. Can be taken as tea or extract.

Caution: Generally safe. May interact with anticoagulants.

Recommended doses

general1000 mg

Range: 500 – 2000 mg

Scientific references (3)▼

Ashitaba chalcones show strong antioxidant and anti-inflammatory effects.

Ashitaba chalcone DMC promotes cellular autophagy and extends lifespan in model organisms.

Ashitaba chalcones improve insulin sensitivity and glucose metabolism.

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Product comparator (2)

Sorted by cost per dose, from cheapest to most expensive

Best price per dose
Ashitaba 500mg - 90 Cápsulas
Ashitaba 500mg - 90 Cápsulas

Solaray

19.99€0.22€/dose~6.66€/month
500mg Ashitaba 90 servings
Amazon Free with Prime
Ashitaba Chalcona en Polvo Bio - 100g
Ashitaba Chalcona en Polvo Bio - 100g

Nature Restore

24.95€0.50€/dose~14.97€/month
2g 50 servings
Amazon Free with Prime

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