DIM
Diindolylmethane (DIM) is found naturally in cruciferous vegetables like broccoli. It supports healthy estrogen metabolism, helping to balance hormones. Useful for both men and women.
What is it for?
Recommended doses
Range: 100 – 400 mg
🏥 Contraindications
DIM altera el metabolismo de estrógenos. Riesgo durante embarazo.
→ No usar durante embarazo ni lactancia.
📚 Scientific references (3)▼
Primer estudio que examina la interacción entre DIM y terapia hormonal transdérmica. Las mujeres tomando DIM mostraron menor exposición total a estrógenos y perfil urinario diferente.
Estudio que demuestra efectos neuroprotectores del DIM tras lesión cerebral traumática, modulando el receptor de aril hidrocarburo para inhibir efectos proinflamatorios.
DIM shifts estrogen metabolism toward protective 2-hydroxyestrone pathway.
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