Harpagofito
Harpagophytum procumbens root (devil's claw), with harpagoside as the anti-inflammatory active. A review of 12 trials found limited evidence of pain relief in knee and hip osteoarthritis and somewhat better evidence for lower back pain.
What is it for?
Absorption: Take with food to avoid stomach upset. Effects take 2-4 weeks.
Caution: May cause stomach upset. Avoid with stomach ulcer, gallstones, pregnancy and breastfeeding. Interacts with anticoagulants and diabetes medication.
Recommended doses
Range: 50 – 100 mg de harpagósido
Extract with 50-100 mg harpagoside per day
Scientific references (1)▼
Revisión de 12 ensayos: evidencia limitada en artrosis de rodilla y cadera; ensayos heterogéneos.
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