Pea Protein
High-quality plant protein with a complete amino acid profile. Rich in BCAAs and arginine. Hypoallergenic, dairy-free, and gluten-free. Ideal for vegans and people with intolerances.
What is it for?
Recommended doses
Range: 20 – 50 g
📚 Scientific references (3)▼
RCT en adultos sedentarios con 84 días de suplementación con proteína de guisante vs. suero combinada con entrenamiento de resistencia. Evaluó fuerza muscular y composición corporal.
Ensayo clínico aleatorizado que compara proteína de guisante, suero y colágeno en hombres mayores. La proteína de guisante mostró síntesis proteica muscular comparable al suero.
Pea protein supplementation increases biceps muscle thickness similar to whey.
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