Tongkat Ali
Eurycoma longifolia is a Southeast Asian root that naturally raises free testosterone, improves libido, reduces cortisol, and increases energy. Extensively studied for male hormonal health.
What is it for?
Recommended doses
Range: 200 – 600 mg
📚 Scientific references (3)▼
Estudio clínico 2024 evaluando el efecto de Tongkat Ali (400 mg/día) sobre composición corporal y testosterona libre salival en sujetos entrenados.
Meta-análisis de ensayos clínicos que muestra mejora significativa en niveles de testosterona total con E. longifolia, especialmente en hombres hipogonadales.
Tongkat ali reduces cortisol and increases testosterone in stressed adults.
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