El hierro es esencial para el transporte de oxigeno en la sangre. La deficiencia es la carencia nutricional mas comun, especialmente en mujeres en edad fertil.

💡 Tomar con vitamina C para mejorar absorcion. Evitar tomar con cafe, te, lacteos o calcio. El bisglicinato de hierro causa menos molestias gastricas.

⚠️ Solo suplementar si hay deficiencia confirmada por analisis. El exceso es toxico. Puede causar estrenimiento y nauseas. En menores de 18, usar solo bajo supervision medica/pediatrica.

Reference dose

Deficiency

Bisglycinate. Only if confirmed deficiency

25 mg

14-45 mg

Product details

Dose per serving14mg Hierro + Vitamina C

Servings per container90

Estimated duration90 days (~3 months)

Cost per dose0.14€

Estimated monthly cost4.30€/mo

BrandAldous Bio

Formatcapsula

StoreAmazon

ShippingFree with Prime

Features

veganoorganicosin gluten

💰 Cheaper alternatives

Hierro Bisglicinato 28mg - 400 Comprimidos (6+ Meses)WeightWorld

14.99€0.04€/dose-73% per dose

Buy

Hierro 14mg + Vitamina C + Acido Folico + B12 - 240 CapsulasHIVITAL

16.99€0.07€/dose-49% per dose

Buy

Other products from Hierro

Hierro con Vitaminas C, B12 y Ácido Fólico - 240 Cápsulas VeganasHIVITAL

20.27€0.08€/dose

Want to know if this product is right for you?

Take the personalized test

Suplr may receive a commission for purchases made through the links on this page. This does not affect the price you pay or our recommendations, which are based exclusively on scientific evidence.