BCAA 1000mg - 450 Comprimidos
Olimp
💊 1000mg BCAA · 225 tomas
What is it for?
Component
Aminoacidos de cadena ramificada (leucina, isoleucina, valina). Importantes para sintesis de proteina muscular. Su utilidad se debate si ya hay ingesta proteica adecuada.
💡 Ratio 2:1:1 (leucina:isoleucina:valina) es el mas estudiado. Innecesarios si ya consumes suficiente proteina (1.6-2.2g/kg).
⚠️ Seguros a dosis normales. Pueden interferir con medicamentos para Parkinson (levodopa).
Reference dose
2:1:1 ratio. Unnecessary with adequate protein intake
5000-20000 mg
Product details
Other products from BCAA
📚 Scientific evidence
BCAAs alone stimulate muscle protein synthesis but maximal response requires all EAAs.
BCAA supplementation reduces indices of muscle damage and accelerates recovery.
BCAA supplementation improves nutritional status and quality of life in liver cirrhosis.
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