Gold Standard Casein 1.82kg - Chocolate
Optimum Nutrition 
💊 0mg per serving · 54 servings per container
Component
Proteina de leche de absorcion lenta que proporciona aminoacidos de forma sostenida durante horas. Ideal antes de dormir para evitar catabolismo nocturno.
💡 Absorcion lenta (6-8 horas). Forma micelar es la mas natural. Tomar antes de dormir maximiza sintesis proteica nocturna.
⚠️ Mismas contraindicaciones que whey: alergia a lacteos. Menos lactosa que concentrado de whey.
Reference dose
25-50g before bed
25000-50000 mg
Product details
USAFeatures
💰 Cheaper alternatives
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📚 Scientific evidence
Review confirming pre-sleep casein augments overnight muscle protein synthesis.
Pre-sleep casein ingestion increases overnight muscle protein synthesis rate.
Seminal study showing casein provides sustained amino acid release vs whey rapid peak.
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