Lactasa
Lactase is the enzyme that digests milk sugar. Taken right before lactose-containing food, it reduces gas and bloating in many lactose-intolerant people. The EU authorises the claim that it improves lactose digestion (4,500 FCC units per meal). Response varies between people.
What is it for?
Absorption: Take right before or with the first bite of each meal containing lactose.
Caution: Very safe. Does not help milk protein allergy, which is different from lactose intolerance.
Recommended doses
Range: 4500 – 9000 FCC
4,500 FCC with each lactose-containing meal
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