Magnesium Malate
Combination of magnesium with malic acid that participates in the Krebs cycle (energy production). Ideal for chronic fatigue, fibromyalgia, and athletic performance. Does not cause drowsiness.
What is it for?
📚 Scientific references (2)▼
Revisión sistemática 2025 que destaca que las formas orgánicas de magnesio (malato, citrato, glicinato) tienen mayor biodisponibilidad y menor efecto laxante que las inorgánicas; el malato es especialmente bien tolerado.
Ensayo clínico con 91 adultos: el dimagnesio malato de liberación prolongada (500 mg) mejoró el estado de magnesio con mínimos efectos gastrointestinales comparado con formas inorgánicas.
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