Soy Protein (Isolate)
Soy protein isolate with >90% pure protein. Complete amino acid profile comparable to whey. Contains isoflavones with weak estrogenic effects. The most studied plant protein.
📚 Scientific references (2)▼
Revisión sistemática de ensayos controlados aleatorizados evaluando suplementación con proteína de soja en individuos activos y deportistas. La proteína de soja mostró efectos comparables a proteínas animales en adaptaciones musculares y rendimiento deportivo.
Ensayo aleatorizado que demuestra que 4 semanas de aislado de proteína de soja reduce significativamente el daño muscular inducido por ejercicio y mejora la recuperación en deportistas de élite.
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