Tribulus Terrestris
Plant used in Ayurvedic medicine for libido and performance. Despite its popularity, the evidence for testosterone increase is weak.
💡 Absorption: Most studies do not show a testosterone increase. May improve libido through other pathways (nitric oxide).
⚠️ Caution: Generally safe. May cause GI discomfort. Do not use in pregnancy. Interactions with antidiabetic and antihypertensive medications.
📚 Scientific references (3)▼
Tribulus extract improves sexual desire and satisfaction in women with hypoactive sexual desire.
Limited evidence for performance-enhancing effects of Tribulus in athletes.
Tribulus did not significantly increase testosterone levels in young healthy men.
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