Whey Hydrolyzed
Pre-digested (hydrolyzed) whey protein for maximum absorption in 15-30 minutes. Ideal for athletes needing fast recovery or people with sensitive digestion.
What is it for?
📚 Scientific references (2)▼
Meta-análisis de 26 ensayos clínicos (2024): el whey hidrolizado no mostró efecto significativo en fuerza de prensión ni masa muscular en mayores de 60 años; se recomienda combinarlo con entrenamiento de resistencia para mejores resultados.
Ensayo cruzado aleatorizado en hombres jóvenes: una pequeña dosis de whey hidrolizado aumenta significativamente el transporte de leucina al músculo, activa mTORC1 y estimula la síntesis proteica más rápidamente que el whey entero.
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