Melatonina Liposomal 1.9mg + Vitamin B6 - 120 Capsules
ESPADIET 
💊 1.9mg (1 cápsula) · 120 tomas
Component
Melatonina encapsulada en liposomas para absorcion sublingual rapida y mayor biodisponibilidad. Permite dosis mas bajas con igual o mayor efecto.
💡 Absorcion sublingual en 5-15 min. Permite usar 0.3-0.5mg en vez de 1-3mg. Mejor para inicio del sueno.
⚠️ Mismas precauciones que melatonina oral. Ventaja: dosis mas bajas reducen riesgo de somnolencia residual.
Components covered (3)
Reference dose
0.5-10 mg
Product details
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📚 Scientific evidence
Meta-analysis: melatonin significantly reduces sleep onset latency and increases total sleep time.
Oral melatonin has variable bioavailability (3-33%), supporting enhanced delivery systems.
Liposomal formulations improve absorption and reduce first-pass metabolism.
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