EAA (Essential Amino Acids)
The 9 essential amino acids the body cannot produce. Superior to BCAAs because it includes all those needed for complete protein synthesis. Ideal intra-workout or between meals.
What is it for?
Recommended doses
Range: 5 – 15 g
📚 Scientific references (2)▼
Ensayo clínico en hombres jóvenes que demuestra que la suplementación con EAA combinada con ejercicio de resistencia mejora significativamente la calidad muscular, los factores mioquinas y los marcadores inflamatorios. La combinación EAA + ejercicio fue superior a cualquiera de los dos por separado.
Full EAA spectrum required for maximal muscle protein synthesis response.
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