Minerals 20% confidence · 3 studies

Molybdenum

Name: Molibdeno 150mcg - 90 Comprimidos
Brand: Fairvital
Price: 14.20 EUR
Availability: InStock
Rating: 4.6 (59 reviews)

Essential trace mineral and cofactor for enzymes that process sulfites, purines, and sulfur-containing amino acids. Deficiency is extremely rare.

Any time Any +14 years

What is it for?

General wellness

Only useful if deficient

Low evidence

Absorption: Very well absorbed from food. Supplementation is unnecessary for most people.

Caution: UL: 2000mcg/day. Very safe. Excess may cause gout-like symptoms due to increased uric acid.

Recommended doses

general75 mcg

Range: 45 – 2000 mcg

Scientific references (3)▼

Molybdenum in human health (Novotny JA, Adv Nutr)(2018)PUBMED

Review of molybdenum roles in enzyme function and sulfite detoxification.

Molybdenum cofactor biology and human disease (Schwarz G, Curr Opin Chem Biol)(2016)PUBMED

Molybdenum is essential cofactor for xanthine oxidase, sulfite oxidase and aldehyde oxidase.

Trace element requirements in adults (Turnlund JR, J Nutr)(1989)PUBMED

Established molybdenum requirements and safety in adult nutrition.

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Product comparator (2)

Sorted by cost per dose, from cheapest to most expensive

Best price per dose

Molibdeno 150mcg - 90 Tablets

Fairvital

14.20€0.06€/dose~1.70€/month

200mcg molibdeno 250 servings★ 4.6

Amazon Free with Prime

Buy

Molibdeno 150mcg - 365 Tablets

Vit4ever

17.09€0.17€/dose~5.13€/month

150mcg molibdeno 100 servings★ 4.5

Amazon Free with Prime

Buy

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