Moringa
Moringa oleifera is a superfood containing vitamins A, C, E, calcium, potassium, and complete proteins. It has anti-inflammatory, antioxidant, and blood glucose-regulating properties.
Recommended doses
Range: 2000 – 6000 mg
📚 Scientific references (3)▼
Revisión paraguas de 26 revisiones sistemáticas evaluando la efectividad de Moringa oleifera en enfermedades inflamatorias hasta noviembre 2024.
Meta-análisis de RCTs mostrando los efectos de Moringa sobre parámetros cardiometabólicos incluyendo perfil lipídico, glucémico y presión arterial.
Moringa leaf extract shows antidiabetic, antihyperlipidemic and antioxidant effects.
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