Whey Isolate
Whey isolate with >90% protein, virtually lactose- and fat-free. Ultra-fast absorption, ideal post-workout. Higher leucine concentration than whey concentrate for maximum protein synthesis.
What is it for?
Recommended doses
Range: 20 – 50 g
📚 Scientific references (2)▼
Meta-análisis de 26 ensayos clínicos (2105 participantes mayores de 60 años) sobre suplementación con proteína de suero. La proteína whey mejoró significativamente la masa muscular esquelética apendicular y la fuerza de tren inferior cuando se combina con entrenamiento de resistencia.
Whey isolate stimulates MPS faster and more than casein or soy after resistance exercise.
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