40% confidence · 2 studiesZinc Bisglycinate
Zinc chelated with glycine for maximum absorption and minimal gastric discomfort. The most recommended form due to its superior bioavailability over picolinate and citrate.
Evening
With food
+14 yearsWhat is it for?
Essential for immune response
Deficiency causes hair loss
Essential for hormonal production
Necessary for skin repair
Participates in DNA repair and cellular apoptosis. Deficiency associated with higher oncological risk.
Essential for cell division and embryonic development
Zinc deficiency associated with tinnitus. Supplement if deficient
Reduces excess androgens and improves acne
Supports protein synthesis
Recommended doses
Range: 15 – 40 mg
Scientific references (2)▼
Scientific references (2)Ensayo clínico ZINCAiD 2025: los respondedores a zinc mantuvieron estabilidad cognitiva durante 24 semanas en pacientes con deterioro cognitivo leve, mientras que los no respondedores y el grupo placebo mostraron un declive significativo.
Ensayo aleatorizado 2025 que demuestra que la suplementación adjunta con zinc al tratamiento estándar redujo la progresión de la enfermedad COVID-19 en pacientes hospitalizados y mostró tendencia a recuperación clínica acelerada.
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25 mg zinc bisglicinato + 1 mg cobre
120 servings
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