Aislado de suero de leche con >90% proteína, casi sin lactosa ni grasa. Absorción ultrarrápida, ideal post-entreno. Mayor concentración de leucina que el whey concentrate para máxima síntesis proteica.

Reference dose

general

30 g

20-50 g

Product details

Dose per serving30g polvo (27g proteína)

Servings per container60

Estimated duration60 days (~2 months)

Cost per dose0.65€

Estimated monthly cost19.48€/mo

BrandAMIX

Formatpolvo

StoreAmazon

ShippingFree with Prime

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📚 Scientific evidence

Effectiveness of whey protein supplementation on muscle strength and physical performance of older adults: meta-analysis of randomized clinical trials

2024· PUBMED

Meta-análisis de 26 ensayos clínicos (2105 participantes mayores de 60 años) sobre suplementación con proteína de suero. La proteína whey mejoró significativamente la masa muscular esquelética apendicular y la fuerza de tren inferior cuando se combina con entrenamiento de resistencia.

Whey protein isolate stimulates muscle protein synthesis (Tang JE et al., J Appl Physiol)

2009· PUBMED

Whey isolate stimulates MPS faster and more than casein or soy after resistance exercise.

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