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Improve sleep

Fall asleep more easily and improve sleep quality

Recommended supplements (9)

Magnesium BisglycinateHigh evidence

The most absorbable form, ideal for sleep and relaxation

💊 400mg🕐 Before bed🍽️ Any

Magnesio Bisglicinato 350mg - 240 Cápsulas Veganas

HIVITAL

20.77€

0.09€/dose~3€/mo🚚 Free shipping

Buy

Magnesio Bisglicinato 360mg Elemental - 250 Cápsulas (4 Meses) Alta Absorción Quelado Vegano

Magnesium Bisglycinate 360mg Elemental - 250 Capsules (4 Months) High Absorption Chelated Vegan

INATUR LAB

24.99€★4.8

0.10€/dose~3€/mo

Buy

Magnesio Bisglicinato 350mg - 30 Cápsulas Vegetales Alta Biodisponibilidad

Magnesium Bisglycinate 350mg - 30 Capsules Vegetal High Bioavailability

HSN

6.90€★4.7

0.23€/dose~7€/mo

Buy

Magnesio Bisglicinato Alta Dosis - 120 Cápsulas Reduce Fatiga y Estrés

Magnesium Bisglycinate High Dose - 120 Capsules Reduces Fatigue and Stress

LP HEALTHY ESSENTIALS

15.90€★4.7

0.13€/dose~4€/mo

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MelatoninHigh evidence

Sleep hormone to improve rest.

💊 1mg🕐 Before bed🍽️ Any💡 Reduces time to fall asleep

Melatonina 1mg Pure - 500 Tablets

Aldous Bio

21.29€★4.6

0.21€/dose~6€/mo

Buy

Melatonina 1.9mg Complex + Magnesio + B6 + Pasiflora - 400 Comprimidos

Melatonina 1.9mg Complex + Magnesium + B6 + Pasiflora - 400 Tablets

WeightWorld

14.99€★4.4

0.04€/dose~1€/mo

Buy

Melatonina Pura 1.9mg + Magnesio, 5HTP, Valeriana, B6 - 250 Cáps

Melatonina Pure 1.9mg + Magnesium, 5HTP, Valeriana, B6 - 250 Caps

Aldous Bio

21.68€★4.3

0.09€/dose~3€/mo

Buy

Melatonina Complex 1.9mg + Griffonia + Valeriana + B6 - 180 Capsulas

Melatonina Complex 1.9mg + Griffonia + Valeriana + B6 - 180 Capsules

Zenement

16.99€★4.3

0.09€/dose~3€/mo

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MagnesiumHigh evidence

Key mineral for muscles, nerves and sleep.

💊 500mg🕐 Before bed🍽️ Any💡 Bisglycinate form especially effective

Magnesio Complex 490mg Citrato+Bisglicinato+Malato+Taurato - 180 Cáps

Magnesium Complex 490mg Citrato+Bisglycinate+Malato+Taurato - 180 Caps

SUPLINT

18.99€★4.8

0.11€/dose~3€/mo

Buy

Magnesio Complex Avanzado Citrato+Bisglicinato+Malato+Taurato + B6,B2 - 120 Cáps

Magnesium Complex Avanzado Citrato+Bisglycinate+Malato+Taurato + B6,B2 - 120 Caps

Vegavero

22.90€★4.6

0.19€/dose~6€/mo

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Magnesio Citrato 1545mg + Bisglicinato 600mg - 120 Cáps Veganas

Magnesium Citrato 1545mg + Bisglycinate 600mg - 120 Caps Vegan

Nutralie

16.91€★4.6

0.14€/dose~4€/mo

Buy

Complejo Magnesio Premium 400mg - 180 Capsulas Veganas

Complejo Magnesium Premium 400mg - 180 Capsules Vegan

Natural Elements

19.99€★4.6

0.11€/dose~3€/mo

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GlycineModerate evidence

Amino acid for sleep, collagen and detoxification.

💊 3000mg🕐 Before bed🍽️ Any💡 3g before sleep improves sleep quality

Glicina 1000mg - 120 Capsules Vegan

Now Foods

14.99€★4.5

0.12€/dose~4€/mo

Buy

L-Glicina 3000mg - 720g Polvo Vegano

HIVITAL

20.27€

0.08€/dose~3€/mo🚚 Free shipping

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ReishiModerate evidence

Adaptogenic mushroom for immunity, stress and sleep

💊 1500mg🕐 Evening🍽️ With food

Reishi Orgánico 12000mg (20:1) 50% Polisacáridos - 180 Cápsulas

Reishi Organic 12000mg (20:1) 50% Polysaccharides - 180 Capsules

Zenement

21.82€★4.5

0.12€/dose~4€/mo

Buy

HSN Reishi Puro 15000mg 30% Polisacáridos - 120 Cápsulas

HSN Reishi Puro 15000mg 30% Polysaccharides - 120 Capsules

HSN

17.40€★4.3

0.29€/dose~9€/mo

Buy

Reishi Bio 500mg - 120 Cápsulas

Aldous Bio

14.90€

0.12€/dose~4€/mo🚚 Free shipping

Buy

Reishi en Polvo Bio 100g

Mushrooms4Life

19.90€

0.20€/dose~6€/mo🚚 Free shipping

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Magnesium ThreonateModerate evidence

Crosses blood-brain barrier, ideal for memory and cognition

💊 2000mg🕐 Before bed🍽️ Any

Magnesio L-Treonato 2000mg Magtein Puro - 120 Cápsulas

Magnesium L-Treonato 2000mg Magtein Puro - 120 Capsules

NUTRIBRAIN

35.05€★4.4

1.17€/dose~35€/mo🚚 Free shipping

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Magtein Magnesio L-Treonato Alta Pureza 2083mg - 90 Cápsulas

Magtein Magnesium L-Treonato High Pureza 2083mg - 90 Capsules

Natural Elements

23.46€★4.4

0.78€/dose~23€/mo

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L-TheanineModerate evidence

Relaxing amino acid that improves mental focus.

💊 200mg🕐 Evening🍽️ Any💡 Promotes pre-sleep relaxation

L-Teanina 200mg - 120 Capsules

Nutricost

18.90€★4.5

0.16€/dose~5€/mo

Buy

L-Teanina 200mg + Inositol 100mg - 60 Capsulas Veganas

L-Teanina 200mg + Inositol 100mg - 60 Capsules Vegan

Now Foods

16.99€★4.4

0.28€/dose~8€/mo

Buy

L-Teanina 250mg - 120 Cápsulas

Nutralie

14.90€

0.12€/dose~4€/mo🚚 Free shipping

Buy

L-Teanina 500mg - 180 Cápsulas Veganas

HIVITAL

20.27€

0.11€/dose~3€/mo🚚 Free shipping

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AshwagandhaModerate evidence

Adaptogen to reduce stress and improve vitality.

💊 600mg🕐 Evening🍽️ With food💡 Reduces nighttime anxiety

HSN Ashwagandha KSM-66 600mg - 120 Cápsulas

HSN Ashwagandha KSM-66 600mg - 120 Capsules

HSN

15.40€★4.7

0.26€/dose~8€/mo

Buy

Ashwagandha KSM-66 210 Capsulas (3.5 Meses)

Ashwagandha KSM-66 210 Capsules (3.5 Months)

TRUE NATURE

22.99€★4.6

0.11€/dose~3€/mo

Buy

Ashwagandha KSM-66 Ecologica 600mg - 120 Capsulas

Ashwagandha KSM-66 Ecologica 600mg - 120 Capsules

Zenement

17.99€★4.5

0.15€/dose~4€/mo

Buy

Ashwagandha KSM-66 1000mg Extracto 10:1 - Cápsulas Veganas

Ashwagandha KSM-66 1000mg Extract 10:1 - Capsules Vegan

AAVALABS

21.75€★4.5

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5-HTPModerate evidence

Serotonin precursor for sleep, mood and appetite.

💊 100mg🕐 Before bed🍽️ Empty stomach💡 Serotonin precursor. Do not combine with SSRIs

5-HTP 200mg de Griffonia - 180 Capsulas (6 Meses)

5-HTP 200mg de Griffonia - 180 Capsules (6 Months)

Gloryfeel

19.99€★4.5

0.11€/dose~3€/mo

Buy

5-HTP 200mg - 180 Cápsulas

Nutralie

16.90€

0.09€/dose~3€/mo🚚 Free shipping

Buy

5-HTP 100mg - 90 Cápsulas

Solgar

22.95€

0.26€/dose~8€/mo🚚 Free shipping

Buy

Melatonina 1.9mg Complex + Magnesium + B6 + Pasiflora - 400 Tablets

WeightWorld

14.99€★4.4

0.04€/dose~1€/mo

Buy

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